Friday 21 July 2017

Pink Ladies breakfast bowl

I love a healthy breakfast bowl, especially when it’s also gorgeous to look at!

Today’s breakfast lived up this!

I blended up some coconut quark, almond milk and SUPERGOODFRUITS wild blackberry smoothie powder and frozen mixed berries, together giving the mix a stunning purple-pink colour.

Pour into a bowl and then arrange / add your favourite toppings.

I started with chia seeds. 

Chia seeds are one of the most popular superfoods in the health food market, but did you know they originally came from Mexico (chia means “strength” in Mayan) where they were even used as currency due to their nutritional and medicinal properties.

Next up was some unsweetened coconut flakes… 

Followed by some edible flower petals: blue and pink cornflowers plus rose petals. 

Isn’t it almost too good to eat?!  Almost…

  • 1 cup coconut quark
  • 1/2 cup almond milk
  • 1 cup frozen mixed berries
  • Generous helping SUPERGOODFRUITS wild blackberry powder
  • Sprinkle chia seeds
  • Sprinkle unsweetened coconut flakes
  • Edible flower petals

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